How To Hang A Pull Up Bar From The Ceiling

If you have a taller ceiling are looking to do muscle ups or prefer to have more head clearance for chest to bar pull ups you ll want to be sure to pick out a product with plenty of clearance.

How to hang a pull up bar from the ceiling. 4 ceiling mount pull up bar for 8 ceilings. It is made using tube steel construction and can support up to 450lbs. You should let your shoulders creep up naturally past your ears and your chin should be tucked down near your chest.

Screw the flanges into the remaining exposed pipe ends. 4 wide bar includes 11 gauge steel frame rated to 500 lbs assuming proper mounting into studs. This pull up bar also had a high percentage of 5 star reviews.

The elbow joints go on the ends of the longer piece of pipe. If at the park might want to wear a pair of gloves hop up and hang your hands about shoulder s width apart grip facing away from you. Ceiling mounted pull up bars are easily built with galvanized steel plumbing pipe lag bolts and ceiling joists.

Two smaller pipes are on each side. Ceiling mount pull up bar for 8 ceilings. Execution is super simple.

This open long end is against the ceiling while its opposite long end is the actual pull up bar. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Ceiling mounted pull up bars come in a variety of different heights.

All that s left is to add two quick links to the ceiling eye bolts then attach your pull up bar with the s hooks. Just three pieces of steel pipe fit together to form a rectangle with one open end. The shorter pieces of pipe screw into the other ends of the elbow joints.